Hidden Connection: Can Stress Cause Back Pain?

Can Stress Cause Back Pain?

Imagine this: You’ve had a hectic day at work, juggling multiple tasks under tight deadlines. By the time you get home, not only is your mind racing but there’s also a dull ache in your lower back that seems to get worse as you finally sit down to relax. It’s a scenario many of us … Read more

Finding Relief: How to Sleep with Lower Back Pain

How to sleep with lower back pain

Are you tired of tossing and turning at night, unable to find relief from your lower back pain? You’re not alone. Lower back pain affects millions of people worldwide, impacting not only their physical health but also their quality of sleep and overall well-being. At Back Pain Expert Lacey, we understand the frustration and discomfort … Read more